If you don’t like eating salads, a smoothie may be the perfect answer for you! The idea of taking inherently bitter foods and pureeing them into a green drink might be weird, if not downright disgusting, to you. However, what you would discover by making such a smoothie is that when you blend greens [...]
Photo Credit: Holli Thompson
These snack bars are raw, vegan, and super healthy. They’re also the easiest bars to make on the entire planet! Whip up a batch of Easiest Snack Bars this week and watch what happens.
Ingredients: 2 cups raw cashews 2 cups pitted medjool dates Optional: 2 tbsp lemon juice [...]
What is the Raw Food Trend? Does that mean that you eat a lot of sushi? Steak tartar? Salads only?
Only if you want to. Most raw foodies eat creative combination of nuts, seeds, olives, fruits, vegetables, raw cacao (that’s one of the parts I LOVE), healthy unprocessed oils, beneficial salts, and so on. [...]