Feeling intimidated by your peers’ exclamations to “detox”-this and “cleanse”-that in the new year? Worried about all those foods that you’ll have to give up and the money you’ll end up spending just to shed those last few pounds? Well, don’t be. This month’s Bon Appetit magazine has come to the rescue: A two-week, […]
You love spending time with your girlfriends, but did you realize the power you have over each other when it comes to your weight?
Some interesting studies have been released lately about how integrative those gal-pal relationships are and how they effect our size and ultimately our health.
Studies out of MIT (Massachusetts Institute […]
Photo Credit: nj.com
Chris Christie pulled out of the race for Republican candidacy after repeated commentary and criticism about his weight.
Headlines asked “Are we ready for a fat President?” Bloggers weighed in on his potential health risks and what that would mean for our country. Dozens of journalists commented on how […]
Trying to lose weight? If you aren’t sleeping well at night and not getting the right amount of sleep, it can ruin all your good intentions to lose weight.
Those cravings and irresistible urges you’re fighting during the day might be linked to a hormonal imbalance that can be corrected with a week of […]
If I told you I had a Miracle method to lose weight fast, and that the side effect would be gorgeous skin and increased energy, would you be interested? I’m guessing you would be! Here it is. Water. That’s right. Water is the ultimate key to weight loss success. Here’s how it works.