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Bruce Randolph Students: Janeth, Jennifer, Ivan, Maria. Johnson and Wales volunteers: Angel and Rebeca (Photo Credit: Sophia Ernst) The Sheraton Downtown was all a buzz December 13th for LiveWell Colorado‘s EatWell@School Luncheon. The afternoon opened with Ana Cabrera from 7News, as well as the President of LiveWell, Maren C. Stewart, JD, and Mayor [...] 
This year’s EatWell@School winners (Photo Credit: LiveWell Colorado Facebook) Obesity is a growing trend in Colorado and LiveWell Colorado is rising to meet the challenge. LiveWell Colorado is hosting a luncheon to highlight the Eatwell@school project. The Eatwell@school project is a partnership between LiveWell and the Denver Public Schools where students learn about [...] 
Root Yoga Center invites one into a feeling of peace and restoration. Whether you are mastering your handstand under the watchful eye of instructor Amy Baker or releasing some tension through Qi Gong, the studio’s protective brick walls and floor-to-ceiling windows allow you to restore your inner Qi far removed from the sounds of [...] 
Yoga in America is a 6 billion dollar annual industry and it shows no signs of slowing down. One can even become quite famous teaching yoga. A new agency, sprouting up out of the big apple, with a catchy yoga name YAMA talent, is solely dedicated to booking and promoting yoga teachers – Jack [...] 
Located in the upper highlands of Denver (Photo Credit: A New Spirit Wellness Center and Spa) “Let go”, “surrender”, “go with the flow,” are phrases you might see on a bumper sticker. Regardless of their prolific use, they are wise words to live by, yet often difficult to do. For instance how fast [...] 
Photo Credit: Dirty Girl Mud Run If you are anything like me, you are juggling career, family, events, charities, and trying to carve out time to hit the gym. Well ladies, if you have been chained to your desk with a surmounting workload, or simply just need an excuse to get outdoors and [...] 
Shannon Earthtree (Photo Credit: Renee Tormey) In the last year I have begun to add Kundalini yoga into my daily practice and there is something truly powerful about this style of yoga. It feels as if my circuitry is being strengthened and rewired for the better. I met Shannon EarthTree eight years ago. [...] 
Feeling overwhelmed and out of balance? Wishing that more of your life experience made sense to you? Are the external trappings of your life envious to others yet still you do not feel happy? Do you find yourself staring out the window lost in day dream, wondering if you could carve out time to [...] 
Notice the picture just to the left of this text. Yes, that could be you in a state of utter relaxation while your muscles, bones and body chemistry are lulled and lured into balance. From your deeply relaxed state, an epiphany bubbles up that re-charts your life course, a change you have been waiting [...] 
You might call me a yoga junkie, for there is something I love about every style of yoga and it seems I can learn, some nugget, from most any teacher. So for me, there is nothing better then three of my favorite things on a Sunday: summertime, music and yoga. This also all adds [...] |
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December 18th, 2012 
