Miss A Columnist

Dionna Mash is a writer, do-gooder, and California native. Born and raised in San Diego, she is now ecstatic to finally be residing in her mother’s hometown of San Francisco. She got an early start in writing when she realized that math was never going to be her strong subject, and reading and writing naturally became her forte in school. She recently graduated from California State University Chico where she studied instructional design and technology and communication design. Since, she has been pursuing a career in journalism to fulfill her passion in writing, public relations, and social media marketing. In her spare time Dionna loves to explore new restaurants, discover small craft breweries and wineries, shop for her shoe fetish, and is always on the hunt to find a “hole in the wall” coffee shop to settle down in. She likes to stay active in her community and was volunteering regularly with the Community Action Volunteers and Education program in college where she served as a Group leader organizing weekly trips to senior homes to make crafts and play games. She also volunteers with national parks and can be seen spending her weekends cleaning up Golden Gate Park and restoring trails. Dionna has written for news organizations such as KHSL-TV in Chico, California where she interned in the newsroom, and wrote a weekly sex and relationship column in The Orion newspaper. Before residing in Bay Area, Dionna was living in Denver, Colorado where she worked at an interactive marketing agency by day and served at an upscale wine bar by night. She’s currently in the process of writing a book titled “A Green Apron’s Point of View,” where she narrates an entertaining six years of her life as a Starbucks barista.

Exclusive Interview With Ramona Cappello, Founder And CEO Of Corazonas Foods

Photo Credit: Corazonas.com

With Cholesterol Awareness Month underway (see my article on ways to be heart healthy all month long here), I thought I’d get the dish on what it means to choose healthy snacks from Ramona Cappello, Founder & CEO of the number one heart healthy snack company, Corazonas Foods. Ramona has a passion for cholesterol [...]

Celebrate Cholesterol Awareness Month With Healthy Snacking

Photo Credit: Dionna Mash

Photo Credit: Dionna Mash

September is national “Cholesterol Awareness Month,” and I’m challenging myself to make it a heart healthy one. Childhood (and adult) obesity is no joke in our country, which is why raising awareness about heart healthy eating, and regular exercising should be our mantra for the month of September.

It’s [...]

Skweez Couture: An Exclusive Interview With Jill Zarin

Jill Zarin

Photo Credit: Jill Zarin

Let’s be real for a minute. Who really has the time to crunch abs 24/7 in hopes of looking like an ever so “perfect” Victoria Secret model? In reality, some (or most) of us have nine-to-five desk jobs that make it nearly impossible to stick to a strict diet [...]

Get Your Grill On: Cook For Dad This Father’s Day

Photo Credit: Thedailymeal.com

When it comes to Father’s Day, I’m often stuck wondering what random gift I should get my dad this year. Gift giving only gets more difficult because he already has everything a 58 year old (sorry dad) could ever want; a house in San Diego, a lovely fiance, a closet full of colorful golf [...]

CRUMBS Debuts Summer Cupcakes

CRUMBS Picnic Pack

As the Fourth of July sits just a little over two weeks away, I can’t help but get excited about seeing all of the red, white, and blue themed treats, decor, and bikinis that will soon start hitting stores. However, when it comes to being in charge of bringing the dessert for a Fourth [...]

Exclusive Interview With Mary Waldner of Mary’s Gone Crackers

Mary Waldner, Founder & CEO of Mary's Gone Crackers

Mary Waldner, Founder & CEO of Mary's Gone Crackers

With gluten free foods becoming all the new rage these days I wanted to interview someone I believe to be not only a thought leader in the gluten free food industry, but an admirable business woman. I had the honor of interviewing Mary Waldner, [...]

Eggplant Sandwiches Using Just Crumbs by Mary’s Gone Crackers

Picture 2

I put together a recipe using Mary’s “Just Crumbs” which can only be bought online, as they are a limited product. Enjoy!

“Just Crumbs” Eggplant Sandwiches (adapted from a recipe on Real Simple)

Ingredients

Photo taken by Dionna Mash

• 1/2 cup all-purpose flour

• 2 large eggs, beaten

• 1 [...]

Famously Delicious Artichoke Dip Recipe

Photo credit: Myrecipes.com

With summer rapidly approaching I can’t help but daydream about all of the fab summer BBQ’s in my near future. I’m just as ready to get my grill on as any other summer enthusiast, and can’t wait to dust off all of my go-to “dip” recipes and share them with my friends. Six or [...]

Recipe for Aunt Becky’s Apricot-Dijon Chicken

Photo credit: Dionna Mash

I used to think there was the possibility that I might have been secretly adopted simply because I don’t resemble ANYONE in my immediate family. My brother is 6’2, buff, athletic, and darker than any cast member on the Jersey Shore. My sister sizes up at 5’8, and is athletically built with light hair [...]

Breakfast Fit for a Royal Wedding: Rosie Pope’s Recipe for Spotted Dick

Photo Credit: Essentially-England.com

History in the making will be unfolding right before our eyes in several hours now and I couldn’t be more thrilled. I have to admit though I don’t think I’ve been more jealous of someone than I am of Kate Middleton. She’s a beautiful commoner who met her literal prince charming, who now [...]

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