Avocado toast is my idea of comfort food. Every once in a while I crave this perfect combination of creamy avocado, cayenne heat, salt, citrus and healthy fat.
It’s more of an assemble, rather than a recipe, but I think you’ll love it.
- 1 slice of your favorite healthy bread (I prefer Ezekial sprouted whole grain, or gluten free)
- 1/2 avocado, sliced thin
- squirt of fresh lemon
- sprinkle of red pepper flakes
- drizzle of extra virgin olive oil
- twist of Himalayan sea salt
Toast your bread and layer the avocado on top. Squeeze a bit of lemon, sprinkle some red pepper and drizzle with the best olive oil you can find. Finish off with a few twists of Himalayan sea salt.
This makes a satisfying breakfast or lunch.