Miss A Columnist

Jill Gola lives in New Rochelle, NY. A small town located a short distance from New York City. Jill received her Pilates Mat & Apparatus Certification from Power Pilates. She Hold a M.S in Exercise Physiology from Adelphi University, and has been a Certified Personal Trainer and Group Fitness Instructor for the past 12 years. Jill combines her knowledge of the body and extensive training to give her clients a well rounded, focused, and challenging workout. Her credentials include: • ACE Personal Trainer & GEX • Power Pilates Systems 1-3 • Spinning Instructor Star 2 • USATF Track and Field Coach Level 1 • Health Fitness Specialist, American College of Sports Medicine • TRX Suspension Training. In her spare time Jill enjoys running fun races and completing triathlons in NYC and CT. Taking new fitness classes and is an avid yogi.

Laughing Lotus Yoga Summit: New York City

Danielle (Photo Credit: Laughinglotus.com)

Danielle (Photo Credit: Laughinglotus.com)

Attention all New York City yoga teachers and students!  You must attend the Lotus Super Summit, Friday, June 14 through Sunday, June 16, 2013 at Laughing Lotus Yoga Center. The weekend will be full of classes, workshops, speakers, and music. The Summit sponsors the Lineage Project, which brings yoga to NYC’s at-risk and in-need youth.

The event kicks off on Friday with Co-Founder and Director Dana Trixie Flynn and Creative Directors Alison Cramer, Sheri Celentano, and Mary Dana Abbot. Refresh your teaching style and reenergize your practice. Also learn how to guide students into standing poses, binds, and inversions in a hands on workshop. Teachers in training receive 30 hours of continuing education credits by attending the Summit.

Laughing Lotus Yoga (Photo Credit: Tripadvisor.com)

Laughing Lotus Yoga (Photo Credit: Tripadvisor.com)

 

Start the day with an early morning Maitri Meditation on Saturday. Followed by sun celebrations, chanting, and lectures all before noon. Take a lunch break and have a snack from the Organic Avenue or the Chopt Creative Salad Company. Reconnect the mind and realign the body later on in the afternoon with Sheri. Listen to live tunes at the end of the day with Sean Johnson and The Wild Lotus Band.  

Laughing Lotus Yoga (Photo Credit: Laughinglotus.com)

Laughing Lotus Yoga (Photo Credit: Laughinglotus.com)

 

Honor your body on Sunday and enjoy a Lotus Flow class with Kate. Followed by workshops for teaching a basic yoga class and injury prevention. Enjoy live drumming sessions and get your spiritual groove on at the end of the weekend with the Lotus Temple Dancers.

WHEN: Friday, June 14 – Sunday, June 16, 2013

WHERE:
Laughing Lotus Yoga Center
636 Third Avenue
New York, NY 10011
Ph. 212-414-2903

TICKETS: The price range is from $30 for a single workshop and up to 375$ for the whole weekend. Please click here to register.

 

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