I LOVE egg nog, but the high fat, dairy version doesn’t love me back.
It makes me sick to my tummy, and it makes me feel bloated, so I had to design my own healthy version, using almond milk and my favorite sweet spices.
It’s awesome, and kids love it too.. so do husbands.
(serves 2)
2 cups almond milk (homemade is best!)
1 frozen banana ( you can add a second one if you’re OK with the extra banana sugar)
1 tsp vanilla
big dashes of cinnamon and nutmeg, including some to garnish
3 medjool dates, pitted
Blend in a high speed blender and serve with a cinnamon stick.
Sprinkle with a cinnamon shake!





