I’m crazy for this easy Harvest Soup, made from the freshest ingredients, hopefully straight from your garden or farmers market.
You’ll get all you need in one bowl: high Vitamin C from red peppers, beta carotene for your skin from carrots and heart healthy lycopene from tomatoes. Add in some raw cashews for a protein boost, and you have the perfect meal.
- Equal parts red pepper, carrots, and tomatoes (approximately 2 cups each)
- 2 cups plain coconut milk, or almond milk
- ½ cup raw cashews
- 1 small hot pepper
- 1 clove garlic
- 1 tablespoon lemon juice
- few twists of celtic sea salt
- slices of avocado to garnish
Blend all ingredients in a high speed blender, serve room temperature or cold.
Garnish with sliced avocado if your heart desires.
Enjoy! Leave me a message below to tell me how you like it.