Miss A Columnist

Debra Locker is an award-winning communications professional as well as an expert on living a beautiful, well-rounded life. For 17 years, she has successfully held positions in public relations & journalism while following her passions of visiting spas worldwide and creating an amazing collection of beauty products!

In 2008, Debra created Locker Public Relations . Based in Kentucky, this award-winning, boutique firm focuses on luxury lifestyles including skin care, spas and eco products. Named the 2010 Small Business Champion of the Year for Kentucky & the Southeast by the Small Business Administration, Debra leads placements in notable media outlets including The New York Times, USA Today, MSNBC, FOX, Good Housekeeping, and RachaelRay.com. Debra also speaks internationally on public relations and is a published expert on communications.

In her 20’s, Debra worked as a television reporter & producer throughout the southeast at stations in Lexington & Louisville, Ky.; Knoxville, Tenn.; and Charlotte. Debra continues to use her broadcast skills in voice-over work for television and radio.

An avid community volunteer, Debra is very active in the Junior League of Lexington; is a Board Member of the Lexington Children’s Theatre; an Advisor to the Epsilon Omega Chapter of Alpha Omicron Pi Sorority; and is a member of the National Association of Women Business Owners (NAWBO).

If you have a beauty question or a product that you you would like reviewed on Miss A, please contact Debra at debra@lockerpr.com.

Destination Spa Chefs Share Healthy Snacks For Tailgating in Style

Score a touchdown this fall by avoiding calories while cheering on your favorite team! You may wear an oversized jersey while tailgating, but that doesn’t mean you won’t be in skinny jeans too. These recipes from chefs at top Destination Spas will help you tailgate in style.

Individual Vegetable Pizzettas from Golden Door

(Photo Credit: destinationspagroup.com)

To get the healthy scoop, I chatted with Debra Koerner of the Destination Spa Group. This natural health and well-being expert told us, “There’s the opportunity to make healthy menu choices that lead to a lifetime of well-being for the whole family. At Destination Spas, the focus is on creating an environment dedicated to health, well-being and life enhancement. Knowing that a Destination Spa trip may not be in the cards for you this fall, spa chefs offer recipes to keep things healthy at home.”

A few recipes we love, all of which may be found online:

- Individual Vegetable Pizzettas from Golden Door

- Parmesan Pita Chips from The Oaks at Ojai – Only 30 calories per serving!

- Prickly Pear BBQ Glazed Pork Tenderloin from Red Mountain – High on protein and low on calories.

- Teriyaki Chicken from New Life Hiking Spa

- Crunchy Gingered Coleslaw from Birdwing Spa – A perfect pairing with the chicken or pork, this coleslaw takes a break from tradition with the addition of pineapple, water chestnuts and ginger root.

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