When I lived on the westside, Burn 60 in Brentwood was my favorite ultimate fitness regimen. A lot like West Hollywood’s Barry’s Bootcamp, Burn 60 provides towels, water, a cleaner and brighter studio as well different types of workout classes. I craved and loved Burn 60 since I always left feeling like I’d just worked out every possible muscle with their cardio and weight training one hour madness.
Burn 60, a leader in interval fitness training, is offering an awesome fitness boot camp and premier nutrition program to help women get into bikini shape and turn up the heat for the upcoming Southern California summer season. The Bikini Boot Camp runs from July 9, 2012 through August 3, 2012 and will be held from 10:45 a.m. to 12 p.m. on Mondays, Wednesdays and Fridays.
Burn 60’s Bikini Boot Camp includes an initial fitness assessment, circumference measurements, before/after photos, nutrition intake form, nutrition guidelines and diet program, conscious nutrition guidelines book, recipes and food log. The 12 intense training sessions will feature 60 minutes of cardio and strength training and 15 minutes of stretch and foam roll for recovery and injury prevention. Additionally, Burn 60’s Bikini Boot Camp will offer a shopping tour at Trader Joe’s with guidance on how to buy a healthy grocery list, discover healthy foods and create delicious menus.
Janet Crown, owner of Burn 60, says, “This is an excellent way to get into shape quickly. It’s also a great opportunity to learn healthy nutritional habits not only for the summer, but for a lifetime.”
The Burn 60 Bikini Boot Camp is valued at $615, but is being offered for a limited time for only $399.The camp also will feature a weekly health blog, 24-hour trainer support, open Q&A emails to trainers and a special workout session on bluffs overlooking the ocean as a dramatic finale.
For more information about the Bikini Boot Camp or the fitness programs of Burn 60, please visit BURN 60 or call 310-476-5656.